There are a range of fitness components that contribute to successful paddle sports performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component for kayaking and canoeing.

When the poll was closed in 2025, muscular endurance was voted the most important.

poll resultsthe results when the poll was archived in 2025

Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.