Swimming is the sport or activity of propelling oneself through water using the limbs. Competitive swimming is usually performed in a 25m or 50m pool, using various stroke styles. Some other officially regulated strokes by International Swimming Federation (FINA) include freestyle, butterfly, breaststroke and backstroke. These four strokes combine to make up the medley events.

Long-distance open water swimming events are also held on open water, such as rivers and oceans. Swimming is also a part of other sports, such as triathlon.

swimming race dive startswimming race start

The major competitions for men and women events are the short and long course world championships and the Olympics too. Swimming is one of the most popular sports of the Summer Olympics.

Swimming Strokes

  • Freestyle — in these events competitors can swim using any stroke of their choice.
  • Backstroke — a swimming stroke performed on the back with the arms lifted alternately out of the water in a backward circular motion and the legs extended and kicking.
  • Breaststroke — one of the major swimming strokes, performed with the swimmer with his chest forward and facing towards to bottom of the pool.
  • Butterfly — one of the major swimming stroke styles, swum on the breast, with both arms moving simultaneously, accompanied by a "dolphin kick.