Neck Side Stretch
Muscles Stretched: trapezius
Description
- Stand or sit in a comfortable position.
- Gently tilt the head to the side, creating a stretch in the opposite side of the neck.
- Repeat on the other side.
Related Pages
- See stretching guidelines for further instructions
- Complete stretching list
- See also tests to Measure Flexibility
- See all flexibility images in the Stretching Exercises Clipart Image Collection
Related Products
- Goniometers to measure flexibility.
- Stretching books
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