The Vegetarian Athlete's Cookbook: by nutritionist Anita Bean

The Vegetarian Athlete's Cookbook: by Anita Bean

Nutritionist Anita Bean demonstrates it is possible for vegetarians to eat delicious and healthy food and reach their athletic potential. This cookbook offers athletes of all levels over 100 easy-to-prepare vegetarian and vegan recipes. The recipes encompass breakfast, main meals, snacks, and more. There is nutritional information for every recipe.

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Other books by Anita Bean

  • The Complete Guide to Sports NutritionFood for Fitness
  • The Runner's Cookbook
  • Sports Supplements

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