Home of Badminton

Badminton is popular sport played all around the world. It a fast-paced indoor game played on a court with light long-handled rackets used to volley a shuttlecock over a net.

Fitness for Badminton

At the elite level, the sport of Badminton demands an excellent level of fitness. Players require very good aerobic endurance, strength and speed. Badminton is also a very technical sport, requiring good hand-eye coordination and racket skills. What makes a great player? See badminton fitness, fitness testing, nutrition and warming-up for badminton.

More Badminton Information

• The Rules of Badminton.
• Badminton Court Size — dimensions for badminton
• Badminton Equipment — essential items for any badminton player.
• Badminton Trivia.
• What is badminton called? what it is called around the world.
• A brief History of Badminton.