Competition juggling is a sport where participants showcase their skill, speed, and creativity by controlling multiple objects in the air in complex patterns.

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Precision, consistency, and innovation are key factors in competitive juggling, with athletes constantly pushing boundaries to perfect their techniques. Juggling competitions can involve different props, such as balls, clubs, or rings, each with unique challenges.

Juggling competitions often have various categories, such as:

  • Freestyle juggling — allows for artistic expression through choreographed routines.
  • Endurance juggling — where participants must juggle for extended periods without dropping,
  • Technical juggling — which emphasizes the execution of intricate tricks and patterns.
  • Speed juggling — tests how many objects a competitor can juggle within a set time

Events like the World Juggling Federation (WJF) championships bring together elite jugglers from around the world to compete in a highly structured format, with judges scoring based on difficulty, execution, and performance style.