Athlete Recipes

Here are some nutritious and delicious recipes tailored specifically for athletes. Whether you're a professional athlete or just enjoy staying active, fueling your body with the right foods is essential for optimal performance and recovery.

Recipes for Athletes

• From Kitchen to Gym - Quick Prep Meals That Boost Sports Performance

Recipes For Nutrients

• Gelatin Recipes — Recipes to aid collagen supplementation
• Protein Milk Shake Recipes — good for all athletes, but in particular those wishing to maintain or increase their muscle mass.

fritatta

Recipes for using in a Cooking Class

• Chicken and sweet corn soup
• Baked beef risotto
• Chicken & Sun-Dried Tomato Pesto Pasta
• Spicy Beef Noodle Salad
• Salmon Bake
• Chocolate Mousse
• Low-Fat Fettuccine Carbonara
• Pumpkin and Feta Risotto
• Chicken and Feta Pasta
• Raspberry & Pear Crumble
• Salmon and Pumpkin Frittata
• Curry Risotto Served with Sliced Beef
• Frozen Banana Crème
• San Choy Bau
• Lamb, Sweet Potato and Couscous Salad
• Avocado Chocolate Mousse
• Lentil Bolognese
• Cauliflower and Chick Pea Curry
• Roasted Chickpeas
• MYO Salad
• Ricotta Pudding with Honey Figs

Selected recipes from the book All-Star Athletes Cook Book

• Gordie Howe's Canadian Bacon Pot Roast
• Ernie Stautner's Beef Barbecue
• Jim Pagliaroni's Beef Stroganoff
• Bob Friend's Steak Burgers
• Yogi Berra's Baked Bluefish with Mushroom Sauce
• Tom Flores' Beef Stewed with Olives
• Vince Lombardi's Broiled Deviled Ham Steaks